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"This is the greatest gift you can give yourself"
Davina McCall is a presenter, mum, women’s health advocate and, now, a ZOE ambassador.
She takes us through her health journey; from her hedonistic 20s to her 30s defined by 'brutal' fad diets and just trying to get some sleep as a busy working mum in her 40s and finally at 55, Davina shares why she feels even better than she did at 25.
Watch Davina discover the power of personalised nutrition, get to know her gut, and chat with ZOE scientific co-founder Professor Tim Spector as he reveals the best foods to support her goal of going clubbing with her grandkids.
To find out more about and start your ZOE journey today, visit http://zoe.com/davina